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Food Rules: An Eater's Manual by Michael Pollan Amazon Price: $5.00 Customer Review: Maybe repetitive with respect to his other books, but this book is a nice quick, and well structured read. It provides some great simple rules that really make sense, and help bring us back in touch t...
The Survivors Club: The Secrets and Science that Could Save Your Life by Ben Sherwood Amazon Price: $8.99 Customer Review: This book had promise, and has some interesting stories and statistics. But by half way through, every survival story was turning into mystical powers, and God, and Faith. In these stories, it is ne...
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body ... by Daniel G. Amen M.D. Amazon Price: $14.29 Customer Review: In "Change Your Brain, Change Your Body" Dr. Amen explains how he has used SPECT imaging to study the blood flow and activity patterns in the brain. SPECT is an acronym for single photon emission com...
Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet by Lisa Lillien Amazon Price: $10.79
In Defense of Food: An Eater's Manifesto by Michael Pollan Amazon Price: $9.00 Customer Review: Books, manuals, health guides, nutrition, DIET!!!!....what to eat!!! Putting all of the above mentioned aside, this is a timely, essential guide to electing proper choices in our health and well...
Cook This, Not That!: Kitchen Survival Guide by David Zinczenko, Matt Goulding Amazon Price: $13.59 Customer Review: This book is extemely user friendly and gives amazing comparisons, nutrients to non-nutrients. The photos are great visuals.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the... by Alicia Silverstone Amazon Price: $17.54 Customer Review: I really thought this was going to be a lot about specific preparation guides and recipes. That's only half the book, frequently using ingredients I don't have a snowball's chance of finding - I'm dis...
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Fitness News
9 Mar 2010 at 4:29pm Wayne Rooney is set to return for Manchester United's Champions League encounter with AC Milan at Old Trafford. Rooney missed Saturday's win over Wolves with a knee injury but has recovered sooner than expected and will play as the Red Devils defend ... Read more...
9 Mar 2010 at 9:41am With Atlanta seeing the first signs of spring, there is no better time to jump into spring fitness and Operation Boot Camp's free preview workouts are here to help. Operation Boot Camp offers Atlantans the opportunity to try Atlanta's favorite boot ... Read more...
9 Mar 2010 at 9:12am BusinessWire - Research and Markets (http://www.researchandmarkets.com/research/bace2d/a_quick_guide_to_f) has announced the addition of Woodhead Publishing Ltd's new report "A Quick Guide to Fitness Fundamental Engineering Mathematics" to their ... Read more...
9 Mar 2010 at 8:58am Research and Markets ( www.researchandmarkets.com/research/bace2d/a_quick_guide_to_f : ) has announced the addition of Woodhead Publishing Ltd's new report " A Quick Guide to Fitness Fundamental Engineering Mathematics : " to their offering. This ... Read more...
9 Mar 2010 at 7:39am Head of Valley Renal Medical Group, Dr. Sohan Dua, MD, has been dealing with obesity, diabetes, and other related diseases for 35 years in his medical practice. At the age of 65, Dr. Dua himself manages to include fitness in his busy schedule ... Read more...
9 Mar 2010 at 1:56am Salem, NH, March 09, 2010 --( PR.com )-- Scott Herman Fitness (SHF), a recognized expert in the health and fitness online community, has exceeded over 1.5 million video views for its YouTube Channel which launched in May 2009. In addition, since ... Read more...
7 Mar 2010 at 9:54pm Scott Shaw/Plain Dealer Life Fitness customers are finding that they must pay an admission tax imposed by the city of Beachwood. Anyone trying to get into shape knows how taxing it can be. Especially in Beachwood. Members of the new Life Time Fitness ... Read more...
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 Fitness After 40: How to Stay Strong at Any Age
By: Vonda Wright M.D., Ruth Winter
Price: $7.88 (New) $5.62 (Used)
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 The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
By: Fredrick Hahn, Mary Dan Eades, Michael R. Eades
Price: $13.49 (New) $6.00 (Used)
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 Career Fitness Program: Exercising Your Options, The (9th Edition)
By: Diane Sukiennik, William Bendat, Lisa Raufman
Price: $47.51 (New) $39.98 (Used)
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 Fitness Professional's Handbook - 5th Edition
By: Edward Howley, B. Don Franks
Price: $53.38 (New) $51.49 (Used)
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 The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
By: Pete Cerqua
Price: $9.69 (New) $8.07 (Used)
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 Pace: The 12-Minute Fitness Revolution
By: Al Sears M.D.
Price: $25.05 (New) $92.28 (Used)
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 Fitness & Health - 6th Edition
By: Brian Sharkey, Steven Gaskill
Price: $12.99 (New) $12.94 (Used)
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