Fitness Wanted

Everything you will ever need to know to build up your fitness levels

The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, Mor...
by Adam Campbell MS CSCS
Amazon Price: $16.49
Customer Review: I purchased this book about a year after having my ACL repaired. Went to work to get back in shape after a year of not running and lame weight workouts. The programs in this book really kick started m...

Racing Weight: How to Get Lean for Peak Performance
by Matt Fitzgerald
Amazon Price: $12.89
Customer Review: Oh my what a disappointment this book was. I can honestly say that I did not learn a thing, except for what some famous runners eat. There are pages and pages of detailed information and studies that ...

You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
by Mark Lauren, Joshua Clark
Amazon Price: $10.17
Customer Review: This is a good book, but first the problems. I bought the Kindle version for my iPod and some of it doesn't come out very well. Mostly it's still quite readable but when I got to the tables at the bac...

Strength Training Anatomy-3rd Edition (Sports Anatomy)
by Frederic Delavier
Amazon Price: $13.57
Customer Review: I found this book very informative on learning the various muscles that may come into play while working out. Since i am a Doctor of Chiropractic this will be a helpful book to memorize the various m...

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running
by Danny Dreyer, Katherine Dreyer
Amazon Price: $10.87
Customer Review: Excellent source for running information. Very easy to read. ChiRunning makes sense and the results speak for themselves

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
by Loren Cordain, Joe Friel
Amazon Price: $10.87
Customer Review: I purchased the book because I was particularly interested in learning some a-little-less-than-laymen explanation of what happens physiologically in the body of the Paleo runner. But this book stayed ...

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Full...
by Arnold Schwarzenegger
Amazon Price: $19.79
Customer Review: This book is extremely helpful for anyone looking at bodybuilding or even just getting into shape. The amount of information in this book is incredible, yet easy to follow and absorb. I have been ex...

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Back Focused Fitness Training

6 Jul 2010 at 4:42am  Personal trainer Jens Baltrusch shows you how simple it is to train effectively indoors. Today he shows you how to train your back in a ... tags: Back back_fitness back_training Fitness Fitness_Gym_Bodybuilding fitness_training Focused Back Focused Fitness Training
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Fitness Training to Get into Your Bikini

5 Jul 2010 at 9:00am  Follow Niki's daily workouts as she trains to get into her bikini. tags: Bikini conikitv Fitness fitness_for_summer fitness_training Fitness_Weight_Loss Get Fitness Training to Get into Your Bikini
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Outdoor Fitness Training - Is location important?

31 May 2010 at 1:03am  A great location for outdoor fitness training can make a huge difference to your results tags: fitness_training outdoor_fitness_training outdoor_training manly sydney Sports Outdoor Fitness Training - Is location important?
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Anatomy for Strength and Fitness Training: An Illustrated Guide to Your Muscles in Action
By: Mark Vella
Price: $11.65 (New)
$7.98 (Used)


NASM Essentials of Personal Fitness Training
By: National Academy of Sports Medicine
Price: $51.91 (New)
$45.00 (Used)


Fitness Through Aerobics, Step Training, Walking (Wadsworth Activities)
By: Karen S. Mazzeo
Price: $27.99 (New)
$14.47 (Used)


Fitness Weight Training - 2nd Edition (Fitness Spectrum Series)
By: Thomas R. Baechle, Roger W. Earle
Price: $9.58 (New)
$4.43 (Used)



Personal Fitness Training: Theory & Practice
By: Mary M. Yoke
Price: $70.00 (New)
$47.99 (Used)


Special Ops Fitness Training: High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
By: Mark De Lisle
Price: $8.68 (New)
$8.81 (Used)


Dumbbell Training for Strength And Fitness
By: Matt Brzycki, Fred Fornicola
Price: $10.17 (New)
$18.29 (Used)

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