The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, Mor... by Adam Campbell MS CSCS Amazon Price: $16.49
Customer Review: I purchased this book about a year after having my ACL repaired. Went to work to get back in shape after a year of not running and lame weight workouts. The programs in this book really kick started m...
Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald Amazon Price: $12.89
Customer Review: Oh my what a disappointment this book was. I can honestly say that I did not learn a thing, except for what some famous runners eat. There are pages and pages of detailed information and studies that ...
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women by Mark Lauren, Joshua Clark Amazon Price: $10.17
Customer Review: This is a good book, but first the problems. I bought the Kindle version for my iPod and some of it doesn't come out very well. Mostly it's still quite readable but when I got to the tables at the bac...
Strength Training Anatomy-3rd Edition (Sports Anatomy) by Frederic Delavier Amazon Price: $13.57
Customer Review: I found this book very informative on learning the various muscles that may come into play while working out. Since i am a Doctor of Chiropractic this will be a helpful book to memorize the various m...
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer, Katherine Dreyer Amazon Price: $10.87
Customer Review: Excellent source for running information. Very easy to read. ChiRunning makes sense and the results speak for themselves
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance by Loren Cordain, Joe Friel Amazon Price: $10.87
Customer Review: I purchased the book because I was particularly interested in learning some a-little-less-than-laymen explanation of what happens physiologically in the body of the Paleo runner. But this book stayed ...
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Full... by Arnold Schwarzenegger Amazon Price: $19.79
Customer Review: This book is extremely helpful for anyone looking at bodybuilding or even just getting into shape. The amount of information in this book is incredible, yet easy to follow and absorb. I have been ex...
