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Food Rules: An Eater's Manual by Michael Pollan Amazon Price: $5.00 Customer Review: This book is great. It is just a collection of simple rules to live by that you don't really have to memorize. Hardly any of the rules go over a page or so and they all make intuitive sense. If the bo...
The Survivors Club: The Secrets and Science that Could Save Your Life by Ben Sherwood Amazon Price: $8.99 Customer Review: THE SURVIVORS CLUB BY BEN SHERWOOD is a nonfiction. It gives some insight into how to survive some of life's most challenging events. It is an interesting book if you enjoy this type of reading.It is ...
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body ... by Daniel G. Amen M.D. Amazon Price: $14.29 Customer Review: In "Change Your Brain, Change Your Body" Dr. Amen explains how he has used SPECT imaging to study the blood flow and activity patterns in the brain. SPECT is an acronym for single photon emission com...
Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet by Lisa Lillien Amazon Price: $10.79
In Defense of Food: An Eater's Manifesto by Michael Pollan Amazon Price: $9.00 Customer Review: Books, manuals, health guides, nutrition, DIET!!!!....what to eat!!! Putting all of the above mentioned aside, this is a timely, essential guide to electing proper choices in our health and well...
Cook This, Not That!: Kitchen Survival Guide by David Zinczenko, Matt Goulding Amazon Price: $13.26 Customer Review: This book is extemely user friendly and gives amazing comparisons, nutrients to non-nutrients. The photos are great visuals.
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling G... by Eric C. Westman, Stephen D. Phinney, Jeff S. Volek Amazon Price: $9.36 Customer Review: I enjoyed this Atkins book...its good reference. I am familiar with Atkins low carb plan...and this book helps to follow in a positive way. Good book and update
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Fitness After 40: How to Stay Strong at Any Age
By: Vonda Wright M.D., Ruth Winter
Price: $7.85 (New)
$5.62 (Used)
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The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
By: Fredrick Hahn, Mary Dan Eades, Michael R. Eades
Price: $14.03 (New)
$5.50 (Used)
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Career Fitness Program: Exercising Your Options, The (9th Edition)
By: Diane Sukiennik, William Bendat, Lisa Raufman
Price: $47.51 (New)
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Fitness Professional's Handbook - 5th Edition
By: Edward Howley, B. Don Franks
Price: $53.38 (New)
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The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
By: Pete Cerqua
Price: $9.67 (New)
$8.07 (Used)
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Pace: The 12-Minute Fitness Revolution
By: Al Sears M.D.
Price: $25.05 (New)
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Fitness & Health - 6th Edition
By: Brian Sharkey, Steven Gaskill
Price: $12.99 (New)
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