Fitness Wanted

Everything you will ever need to know to build up your fitness levels

Food Rules: An Eater's Manual
by Michael Pollan
Amazon Price: $5.00
Customer Review: I have friends that read "The Omnivore's Dilemma" and really loved it, but realistically I just knew I would never finish that book. I'm busy and anything over 200 pages is just not going to happen. ...

The Survivors Club: The Secrets and Science that Could Save Your Life
by Ben Sherwood
Amazon Price: $8.00
Customer Review: THE SURVIVORS CLUB BY BEN SHERWOOD is a nonfiction. It gives some insight into how to survive some of life's most challenging events. It is an interesting book if you enjoy this type of reading.It is ...

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body ...
by Daniel G. Amen M.D.
Amazon Price: $14.29
Customer Review: In "Change Your Brain, Change Your Body" Dr. Amen explains how he has used SPECT imaging to study the blood flow and activity patterns in the brain. SPECT is an acronym for single photon emission com...

Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet
by Lisa Lillien
Amazon Price: $10.79

In Defense of Food: An Eater's Manifesto
by Michael Pollan
Amazon Price: $8.50
Customer Review: I was looking forward to this book, but ended up being disappointed and reselling my copy. I've been reading a number of food science books lately, and I was surprised to see that In Defense of Food ...

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling G...
by Eric C. Westman, Stephen D. Phinney, Jeff S. Volek
Amazon Price: $9.36
Customer Review: I enjoyed this Atkins book...its good reference. I am familiar with Atkins low carb plan...and this book helps to follow in a positive way. Good book and update

Cook This, Not That!: Kitchen Survival Guide
by David Zinczenko, Matt Goulding
Amazon Price: $12.64
Customer Review: This book is extemely user friendly and gives amazing comparisons, nutrients to non-nutrients.
The photos are great visuals.

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Fitness After 40: How to Stay Strong at Any Age
By: Vonda Wright M.D., Ruth Winter
Price: $7.80 (New)
$5.44 (Used)


The Slow Burn Fitness Revolution: The Slow Motion Exercise That Will Change Your Body in 30 Minutes a Week
By: Fredrick Hahn, Mary Dan Eades, Michael R. Eades
Price: $14.03 (New)
$5.00 (Used)


Career Fitness Program: Exercising Your Options, The (9th Edition)
By: Diane Sukiennik, William Bendat, Lisa Raufman
Price: $47.51 (New)
$39.98 (Used)


Fitness Professional's Handbook - 5th Edition
By: Edward Howley, B. Don Franks
Price: $53.38 (New)
$51.35 (Used)


The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You
By: Pete Cerqua
Price: $9.66 (New)
$8.07 (Used)


Fitness & Health - 6th Edition
By: Brian Sharkey, Steven Gaskill
Price: $12.99 (New)
$12.90 (Used)


DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
By: F. E. Wilkins
Price: $9.55 (New)
$8.10 (Used)

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